LEVEL 3 - INTERMEDIATE POLE

We're ready to start going upside down and working more on your inversions! Now you're really starting to build your strength and flexibility and work on tougher moves. You'll start building your strength and fitness to spend longer in the air and up the pole.

This class is suitable for people who can Basic Invert, Gemini, Butterfly and working towards Level 4 moves.

This class is for people who have some basic invert pole experience. If you are a complete beginner/new student at PPAF please do not book onto this class, get in touch via our 'Contact Us' page.